Donnananaa's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
71.7 kg Lost so far: 6.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
481 kcal Fat: 14.79g | Prot: 14.76g | Carbs: 56.99g.   Breakfast: Nature's Bakery Fig Bar Raspberry, Almond Milk, Coffee. Dinner: Dole Spring Mix Salad, Metamucil Sugar Free Orange Flavour Smooth Texture, Roasted Potato, Meat Loaf. Snacks/Other: Popsicle Cyclone, Vodka. more...
1761 kcal Exercise: Cooking - 1 hour, Driving - 1 hour, Sleeping - 22 hours. more...
Losing 7.9 kg a Week

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Donnananaa's Weight History


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