frpaty's Journal, 17 Mar 23

🤸🤸🤸Bom dia! 💪🏻😉🌼
47.6 kg Lost so far: 17.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
671 kcal Fat: 28.36g | Prot: 86.99g | Carbs: 9.01g.   Breakfast: Dux Whey Protein Concentrado (sem Sabor), Café. Lunch: Wheyviv Biscoito Fit Amendoim com Whey Protein, Cachaça, Carne de Porco Moída (Cozido), Filé de Frango Grelhado. Dinner: Manteiga (com Sal), Clara de Ovo, Ovo. Snacks/Other: Picolé Whey e Fit Food Picolé Proteico . more...
Losing 2.1 kg a Week


Comments 
Mas tá muito exibida essa aí, viu🤣👏🏻👏🏻👏🏻💪🏻 
17 Mar 23 by member: ROSA 1996
🤣🤣🤣🤣🤣 
17 Mar 23 by member: frpaty

     
 

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