Weigh In record (no journal entry) for 17 March 2023
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131.2 kg
Lost so far: 17.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 70.57g | Prot: 94.94g | Carbs: 196.06g.
Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Chocolate Mousse, Steamed Dumpling (Filled with Meat Poultry or Seafood), Panera Bread Mediterranean Veggie Sandwich (Half). more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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