Weigh In record (no journal entry) for 17 March 2023
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96.8 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 46.74g | Prot: 44.00g | Carbs: 33.34g.
Breakfast: Coffee, Fresh Lemon Juice, Cream of Mushroom Soup, Heavy Cream, Spectrum Chia Seeds, Strawberries, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides. Lunch: Egg, Simple Mills Fine Ground Sea Salt Almond Flour Crackers , World Catch Wild Salmon, Mayonnaise. more...
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steady weight
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WhyNotNicole's Weight History
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