SkitzerTheCat's Journal, 17 Mar 23

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Keep on rolling my guy, gal, and non-binary pals!

105.2 kg Lost so far: 20.0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

1018 kcal

Fat: 42.15g | Prot: 41.50g | Carbs: 116.38g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Binggrae Melona Melon Flavored Ice Bar. Dinner: Cooked Carrots, Cooked Mushrooms (Fat Added in Cooking), Hannaford Brussels Sprouts, Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Clearly Canadian Beverage Corporation Original Sparkling Raspberry, Binggrae Melona Melon Flavored Ice Bar. more...

2591 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Journal, 17 Mar 23

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SkitzerTheCat's Weight History