healthiebee's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
95.9 kg Lost so far: 6.5 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
2390 kcal Fat: 86.86g | Prot: 62.23g | Carbs: 329.15g.   Breakfast: Fropie Bademli ve Vanilyalı Probiyotik Granola, Fomilk Yulaf Sütü. Lunch: Cucumber (with Peel) , Sarımsak, Limon Suyu, Roka Marulu, Komili Natürel Sızma Zeytinyağı, Duru Pratik Haşlanmış Fasulye, Cauliflower. Snacks/Other: Oreo Oreo Double Creme, Becel Bitkisel Margarin , Jam Preserves, Superfresh Mini Baget Ekmek, Ülker Bitter Çikolata %60. more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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healthiebee's Weight History


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