wynelle chadwick's Journal, 12 Jan 15

I want to be more serious on my diet for my diabetes is out of control and effecting every area of my life! Any top would be appreciated! ;-)
98.9 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 January 2015:
300 kcal Fat: 5.00g | Prot: 8.00g | Carbs: 54.00g.   Lunch: McCann's Steel Cut Irish Oatmeal, McCann's Steel Cut Irish Oatmeal. more...
steady weight


Comments 
Started raw food week agoseesee That Iam losing with intermittent fasting! With gratitude ;-) 
23 Feb 15 by member: wynelle chadwick
A Low Carb / Ketogenic (less than 60g net carbs) is very good for controlling diabetes. Also the carb blocker Phaseolamin (or Phase 2) blocks / slows starch absorption & L-Arabinose (or Phase 3) blocks / slows sugar absorption can help to control diabetes too. 
24 Mar 15 by member: ebivr

     
 

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wynelle chadwick's Weight History


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