Weigh In record (no journal entry) for 17 March 2023
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84.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 105.25g | Prot: 107.30g | Carbs: 103.45g.
Breakfast: Творог 9%, Вологодское Яйцо, Макфа Пшеничная Мука. Lunch: Доброфлот Скумбрия с Добавлением Масла, Картошка Вареная. Dinner: Шато Тамань Шампанское Брют, Салат Марина. Snacks/Other: Простоквашино Сливки 10%. more...
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steady weight
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никанету's Weight History
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