Weigh In record (no journal entry) for 17 March 2023
|
64 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 50.38g | Prot: 68.08g | Carbs: 193.83g.
Breakfast: Веселый Молочник Сметана 15%, Пискаревский Творог 5%, Маркет Перекресток Запеканка Творожная с Грушей . Lunch: Пицца Домашняя. Snacks/Other: Яблочный Сидр, Хлеб Соль Салат с Рукколой. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_Maeff_1979's Weight History
|