healthiebee's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
96.4 kg Lost so far: 6 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1176 kcal Fat: 54.09g | Prot: 45.45g | Carbs: 129.92g.   Lunch: Tomatoes, Duru Pratik Haşlanmış Fasulye, Komili Natürel Sızma Zeytinyağı, Zucchini . Dinner: Cooked Dry Chickpeas (Fat Not Added in Cooking), Walnuts, Peppermint (Mint) , Vinegar , Basil , Komili Natürel Sızma Zeytinyağı, Fruit Juice, Lettuce, Cucumber (with Peel) . Snacks/Other: Fellas Antep Fıstığı Kakao. more...
1737 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


healthiebee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.