Weigh In record (no journal entry) for 16 March 2023
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 49.73g | Prot: 159.64g | Carbs: 166.05g.
Breakfast: Heinz Tomato Ketchup, Chiquita Banana, Kroger Fancy Shredded Mozzarella Cheese, Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Eggland's Best Large Grade A Eggs. Lunch: PopCorners Popped Corn Chips - Sea Salt, Driscoll's Organic Strawberries, Kroger Fancy Shredded Mozzarella Cheese, L'oven Fresh Deli Rolls, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Fat Free Ranch, Land O'Lakes Light Butter, Tyson Foods Boneless Skinless Chicken Breasts, Season's Choice Steamed Asian Seasoned Medley, Tasteful Selections Sunburst Blend Bite Size Potatoes . Snacks/Other: Clancy's Everything Pretzel Slims, Great Value Light String Cheese, Silk Pure Almond Milk - Unsweetened Original, Biochem Sports 100% Whey Protein - Natural Flavor. more...
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Losing 1.0 kg a Week
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Allycia01's Weight History
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