Weigh In record (no journal entry) for 16 March 2023
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.49g | Prot: 62.96g | Carbs: 126.04g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Swiss Cheese , Fried Egg , Pepperidge Farm Hearty White Farmhouse Bread. Lunch: Harris Teeter Blueberries, Bush's Best Cannellini Beans, Daisy Low Fat 2% Small Curd Cottage Cheese, Green Giant Whole Kernel Sweet Corn. Dinner: Au Bon Pain Split Pea With Ham Soup (Large). more...
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Losing 0.8 kg a Week
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woofwaggers's Weight History
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