Weigh In record (no journal entry) for 16 March 2023
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.54g | Prot: 44.01g | Carbs: 191.50g.
Breakfast: Kroger 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Lunch: Great Value Applesauce, Lance Toasty Crackers with Real Peanut Butter, Pampa Fruit Spread Grape, Kroger Creamy Peanut Butter, Wonder Small Classic White Bread. Dinner: Kroger Breakfast Sausage Links, Aunt Jemima Butter Rich Syrup, French Toast (with Low Fat 2% Milk) . more...
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Gaining 1.3 kg a Week
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Butterflygirl512's Weight History
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