|
I've been eating too much. I've got a plan for the next 2 weeks of dry March so wish me luck and hope I will say goodbye to at least 6 pounds.
|
64.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 18.81g | Prot: 25.97g | Carbs: 28.94g.
Breakfast: Kirkland Signature Bacon Crumbles, Nature's Promise Organic Grape Tomatoes, Organic Girl Baby Bok Choy, Parmesan Cheese (Shredded) , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
|
Losing 0.3 kg a Week
|
 Comments
good luck 👍 you go this no problem
16 Mar 23 by member: ObeseToBeast123
|
16 Mar 23 by member: wifey9707
|
Thank you OTB and Wifey you're wonderful I really appreciate it. Willpower is hard but I feel like if I'm already doing one part successfully the next (cutting cals) is attainable. 💃🤘💪🌠
16 Mar 23 by member: JC_suburbangothcatmom
|
Absolutely. xoxo Here if you need anything. 💜
16 Mar 23 by member: wifey9707
|
I'm in the same boat and am back to tracking. You can do this! WE can do this! 😁
16 Mar 23 by member: writingwyo
|
Good luck. I would love to lose 5 but wonder what it would take.
16 Mar 23 by member: -MorticiaAddams
|
congratulations on your weight loss and I'm rooting for you JC on those 6 pounds.
16 Mar 23 by member: buenitabishop
|
16 Mar 23 by member: Redporchlady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JC_suburbangothcatmom's Weight History
|