Weigh In record (no journal entry) for 16 March 2023
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 41.60g | Prot: 30.13g | Carbs: 30.55g.
Breakfast: Starbucks Сэндвич с Курицей, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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radenko.2005's Weight History
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