Weigh In record (no journal entry) for 16 March 2023
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64.2 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.72g | Prot: 39.57g | Carbs: 109.68g.
Breakfast: Kiwi, Pascual Leche Semidesnatada, Hacendado Cereales Espelta 0%. Lunch: Compota, Danone Yogur Natural, Hacendado Pepinillos en Vinagre, Tomates, Frial Pechuga de Pavo, Queso Fresco, Hacendado Pasta de Lentejas Rojas. more...
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Gaining 0.1 kg a Week
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