Weigh In record (no journal entry) for 12 January 2015
|
94.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
655 kcal
|
Fat: 41.20g | Prot: 34.45g | Carbs: 34.51g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Hot Ham and Cheese Sandwich on Bun. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|