SkitzerTheCat's Journal, 15 Mar 23

Yaaaay! I'm officially overweight again; down from obese! Recovering from COVID and back on track with dieting and exercise.
105.7 kg Lost so far: 19.5 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1327 kcal Fat: 39.66g | Prot: 27.15g | Carbs: 221.39g.   Breakfast: Danish Pastry, Mountain Dew Mountain Dew (12 oz). Lunch: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Dinner: Binggrae Melona Strawberry Flavored Ice Bar, Carl Buddig Deli Thin Honey Turkey Lunch Meat. more...
3379 kcal Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

14 Supporters    Support   

Comments 
congratulations to you  
16 Mar 23 by member: buenitabishop
Congrats on the <30 BMI and best of success on the rest of your journey! 
16 Mar 23 by member: GoalOnederLand
Yay! Congratulations on becoming overweight!😛 
22 Apr 23 by member: Shawsy0165

     
 

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SkitzerTheCat's Weight History


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