Weigh In record (no journal entry) for 07 March 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 67.04g | Prot: 58.66g | Carbs: 170.49g.
Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Corn Tortilla, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Corn Tortilla, Cooked Cactus (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Shrimp-Egg Patty (Torta De Cameron Seco). Dinner: Pork and Beans, Great Value Instant Mashed Potatoes, Cooked Broccoli (from Fresh), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Southern Grove Fruit & Nut Trail Mix, Nature's Bounty Hair, Skin & Nails Gummies, Reese's Peanut Butter Egg. more...
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Gaining 0.2 kg a Week
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Guillermina83's Weight History
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