Weigh In record (no journal entry) for 12 January 2015
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105.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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898 kcal
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Fat: 36.82g | Prot: 59.52g | Carbs: 90.21g.
Breakfast: Shake. Lunch: Butter, Cheese Slice, Extra Lean Cooked Ham, 100% Whole Wheat Bread. Snacks/Other: Piller's Turkey Bites, Cauliflower, Broccoli, Bananas, Taboule, Pineapple. more...
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Gaining 1.6 kg a Week
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mjuvatop's Weight History
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