Weigh In record (no journal entry) for 12 March 2023
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71.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 99.75g | Prot: 124.80g | Carbs: 197.99g.
Breakfast: Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Huile d'Olive, Banane, Delisse Yaourt et Crème Stracciatella, Pommes de Terre Frites, E.Leclerc Baguette de Tradition Française , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Gouda ou Edam. Dinner: Nestlé Le Yaourt à la Grecque, Huile d'Olive, Blanc de Poulet. Snacks/Other: Heineken Silver. more...
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Losing 2.7 kg a Week
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Gd.publi's Weight History
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