annamommy's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
87.8 kg Lost so far: 2.9 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1825 kcal Fat: 85.16g | Prot: 71.38g | Carbs: 204.14g.   Breakfast: Konsyl Psyllium Fiber, Fisher Chopped Pecans, Hershey's Simply 5 Chocolate Syrup, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Bananas , Zoi Greek Yogurt Lemon Cream Greek Yogurt. Lunch: American Heritage Cheddar Shredded Cheese, Sunset Mini Cucumbers, Master Choice Garlic Croutons, Mushrooms , Newman's Own Ranch Dressing, HEB Organics Baby Spring Mix. Dinner: Kroger Garlic Bread , Pasta with Meat Sauce, Kroger Finely Shredded Parmesan Cheese. Snacks/Other: Snickers Snickers Bar (Miniatures), Kozy Shack All Natural Tapioca Pudding, Humm Mango Passionfruit Kombucha, Sargento Deli Style Sliced Mozzarella Cheese, Triscuit Crackers Original. more...
2334 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
Welcome back Anna!!!  
15 Mar 23 by member: buenitabishop

     
 

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