Weigh In record (no journal entry) for 15 March 2023
|
97.3 kg
Lost so far: 5.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 68.50g | Prot: 72.37g | Carbs: 56.27g.
Breakfast: Parmesan Cheese (Shredded) , Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Drumstick, Coffee, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fresh Lemon Juice, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate, Vital Proteins Collagen Peptides, Gazpacho. Lunch: Claussen Dill Pickle Spears, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Best Foods Real Mayonnaise, World Catch Wild Salmon, Strawberries. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|