leticia180996's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
114.1 kg Lost so far: 3.1 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1058 kcal Fat: 24.23g | Prot: 66.97g | Carbs: 137.85g.   Lunch: Camil Arroz Branco Cozido, Filé de Frango Grelhado. Dinner: Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Mexerica, Camil Arroz Branco Cozido, Tirolez Requeijão Cremoso, Adria Torrada Integral, Nescau Achocolatado, Italac Leite Semidesnatado. more...
Losing 4.2 kg a Week



     
 

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leticia180996's Weight History


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