Weigh In record (no journal entry) for 12 March 2023
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 27.63g | Prot: 35.68g | Carbs: 180.72g.
Breakfast: Té Rojo, ElPozo Pechuga de Pollo Bienstar, Bimbo Bimbo sin Corteza, Azúcar Morena. Lunch: Activia Yogur con Fresa, Pizza de Carne de Masa Delgada. Dinner: Sushi con Verduras Envuelto en Algas Marinas. Snacks/Other: Azúcar Morena, Té (Infusión), Pascual Bi Frutas. more...
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3599 kcal
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Exercise:
Resting - 3 hours, Yard Work (gardening) - 30 minutes, Sitting - 3 hours, Driving - 2 hours, Standing - 7 hours, Apple Health - 8 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Pepiflowers's Weight History
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