Weigh In record (no journal entry) for 15 March 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3237 kcal
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Fat: 69.29g | Prot: 188.06g | Carbs: 457.24g.
Breakfast: Carrefour Baguette Rustique, U Miel de Fleurs, Nutrimuscle Protimuscle 5. Lunch: Fraises, Champignons, Lidl Pavé de Saumon, Green Grocer's Haricots Verts. Dinner: Banane, Lidl Pâte à Tartiner Bio, Maïzena , Envia Lait Facile à Digérer, Huile de Sésame, Lidl Steak Haché Façon Bouchère 5%, Maille Moutarde de Dijon, U Miel de Fleurs, Carottes, Pomme de Terre. more...
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Losing 0.3 kg a Week
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arnaud91280's Weight History
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