AliceButch's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
67.1 kg Lost so far: 2.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
3733 kcal Fat: 131.60g | Prot: 186.73g | Carbs: 276.40g.   Breakfast: Milbona High Protein Pudding Caramel, X-Tra Avokado, Oululainen Reissumies Tosi Tumma, Запеканка, Kartanon Murea Pippurikalkkuna, Pirkka Peanut Butter, Keitetty Kananmuna, Chiquita Banaani, Valio Polar 5%. Lunch: Snickers Snickers Protein. Dinner: Vaasan Kotiuunin Voisilmäpulla, Valio Oddlygood Barista Kaurajuoma , Valio Salaattijuusto 9%, Deluxe Walnut Oil, Dovgan Tattarisuurimot, Kanamestari Maustamaton Kanan Paistileike. Snacks/Other: Peruna, President Brie, Fazer Patonki, Viini (Riesling), Dulano Jamon Iberico, Kotipizza Lohi Lankkupizza. more...
1742 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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AliceButch's Weight History


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