HerStrawberri's Journal, 09 Jul 11

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Weigh In record (no journal entry) for 09 July 2011

146.7 kg Lost so far: 23.4 kg. Still to go: 62.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:

1156 kcal

Fat: 68.32g | Prot: 90.77g | Carbs: 48.75g. Breakfast: breakfast sausage, IMPRL DELIGHT QTRS, Egg. Dinner: turkey deli meat, Chicken Breast, Egg, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing. Snacks/Other: Slim-a-Bear No Sugar Added Bars - Krunch, day break apple crisp bar. more...

3774 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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HerStrawberri's Weight History

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HerStrawberri's Journal, 09 Jul 11

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HerStrawberri's Weight History