ahuliiva's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

65.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

570 kcal

Fat: 26.42g | Prot: 19.39g | Carbs: 63.04g. Breakfast: Кофе, ВкусВилл Молоко Безлактозное 1,5%, Хохланд Творожный Сыр, Disas Икра Форели Красная, Буше Круассан, Пшенная Каша с Тыквой. Lunch: Магнит Банан, Шоколадное Печенье. more...

151 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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ahuliiva's Weight History

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ahuliiva's Journal, 13 Mar 23

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ahuliiva's Weight History