Weigh In record (no journal entry) for 11 January 2015
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99.8 kg
Lost so far: 38.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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3165 kcal
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Fat: 172.82g | Prot: 171.32g | Carbs: 239.60g.
Breakfast: Blue Diamond Blueberry Oven Roasted Almonds, Bolthouse Farms Classic Ranch Yogurt Dressing, Kraft Blue Cheese Crumbles, Cabot Habanero Cheddar, Hidden Valley Light Ranch Salad Dressing, Huy Fong Foods Sriracha Hot Chili Sauce, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Mazzetti Bianco White Sweet Vinegar. Lunch: Cheddar Cheese, Kraft Tuscan House Italian Dressing & Marinade, Marie's Yogurt Dressing - Blue Cheese, Mazzetti Bianco White Sweet Vinegar, Lettuce Salad with Assorted Vegetables, Stater Bros. Cheese Ravioli, Bertolli Marinara Sauce. Dinner: Lettuce Salad with Assorted Vegetables, Ocean Spray Craisins 100 Calorie Pack, 365 Blue Cheese Crumbles, Marie's Yogurt Dressing - Blue Cheese, Trader Joe's Mexicali Salad with Dressing, Shur Fine Cut Sharp Cheddar Cheese, Fage Total 0% Greek Yogurt (Container), Chili Con Carne with Beans and Cheese. Snacks/Other: Turkey Hill Diet Decaf Orange Tea, Fage Total 0% Greek Yogurt (Container), Poore Brothers Habanero Kettle Cooked Potato Chips, Mazzetti Bianco White Sweet Vinegar, Cheddar Cheese, Honeydew Melons, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Wal-mart Deli Cole Slaw. more...
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Gaining 0.5 kg a Week
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me,myselfandi's Weight History
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