Weigh In record (no journal entry) for 14 March 2023
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98.4 kg
Lost so far: 3.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 64.80g | Prot: 57.21g | Carbs: 55.98g.
Breakfast: Coffee, Fresh Lemon Juice, Egg, Heavy Cream, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Strawberries, LMNT Recharge Electrolyte Drink Mix, Spectrum Chia Seeds. Lunch: Frigo Cheese Heads Original String Cheese, Crunchmaster Multi-Grain Crackers. Dinner: Kerrygold Pure Irish Butter, Chicken Drumstick, Harris Teeter Gazpacho. more...
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Gaining 5.7 kg a Week
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WhyNotNicole's Weight History
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