WhyNotNicole's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
97.6 kg Lost so far: 4.7 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
875 kcal Fat: 55.63g | Prot: 45.93g | Carbs: 40.97g.   Breakfast: Coffee, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate, Strawberries, Vital Proteins Collagen Peptides, Spectrum Chia Seeds. Lunch: Tostitos Medium Salsa, Daisy Sour Cream, Cacique Cotija Cheese, Black Beans (Canned), Trader Joe's Carne Asada. Dinner: Kerrygold Pure Irish Butter. Snacks/Other: Ore-Ida Extra Crispy Tater Tots, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
3049 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week

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WhyNotNicole's Weight History


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