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Again… 😊
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69.7 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 51.57g | Prot: 76.24g | Carbs: 156.99g.
Breakfast: Egg, Coffee with Milk and Sugar. Lunch: Lactantia Salted Butter, Campbell's Italian Wedding Soup, Baguette. Dinner: Potato, Chicken Breast. Snacks/Other: Quaker Bran Muffin, Tim Hortons Long John, Tim Hortons Coffee with Cream & Sugar (Large). more...
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Losing 2.5 kg a Week
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Lindafitter's Weight History
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