Weigh In record (no journal entry) for 14 March 2023
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.65g | Prot: 42.38g | Carbs: 107.04g.
Breakfast: Compliments Feta Cheese, Unico Kalamata Olives, Onions , Honeydew Melon, Egg. Lunch: Kraft Smooth Peanut Butter, Wonder English Muffin. Dinner: Kidney Beans (Canned) , Vegetable Curry. Snacks/Other: Red Table Wine , Lay's Classic Chips. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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