Weigh In record (no journal entry) for 14 March 2023
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98.9 kg
Lost so far: 14.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.20g | Prot: 57.82g | Carbs: 78.91g.
Breakfast: Olympic Krema Plain. Dinner: Pineapple , Potato French Fries, Boston Pizza All Meat Wings (Starter). more...
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Gaining 5.1 kg a Week
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TheMicWic's Weight History
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