Weigh In record (no journal entry) for 14 March 2023
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60.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 39.30g | Prot: 67.33g | Carbs: 88.72g.
Breakfast: Финики, Сливочное Масло, Conker Torik Lakerda, Вареное Яйцо, Reis Basmati Pirinç. Lunch: Фундук, Supplementler Whey Isolate Chocolate , Solgar Omega-3 950, Fomilk Soya Sütü. more...
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Losing 0.2 kg a Week
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lusielia's Weight History
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