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PizzaLover88
Journal
11 Jan 15
PizzaLover88's Journal, 11 Jan 15
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Weigh In record (no journal entry) for 11 January 2015
58.6 kg
Lost so far:
3.3 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2015:
3096 kcal
Fat: 267.50g | Prot: 106.12g | Carbs: 171.96g.
Snacks/Other:
Kraft Smooth Peanut Butter, Celery, Splenda No Calorie Sweetener, Lactantia Lactose Free Skim Milk, Water.
more...
1739 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Body Attack - 43 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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PizzaLover88's Weight History
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