Weigh In record (no journal entry) for 13 March 2023
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68.4 kg
Lost so far: 20.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 95.71g | Prot: 83.91g | Carbs: 437.64g.
Lunch: Lean Cuisine Shrimp Alfredo Bowl. Dinner: Refried Beans, Rice-A-Roni Spicy Spanish Rice, Taco Street Beef Street Tacos, Tostitos Baked Tostitos Scoops, Ritz Crackers - Fresh Stack, Tostitos Medium Salsa, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, M&M's Peanut M&M's (1 oz), Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 1.3 kg a Week
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Joliegamera's Weight History
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