Weigh In record (no journal entry) for 13 March 2023
|
76.2 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
129 kcal
|
Fat: 2.77g | Prot: 6.76g | Carbs: 20.30g.
Breakfast: Nature Valley Protein Crunchy Granola . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|