angelafaith42's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
123.7 kg Lost so far: 9.2 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1703 kcal Fat: 120.69g | Prot: 72.79g | Carbs: 86.99g.   Pre-Breakfast: Brown Sugar , Alaya Multi Collagen, Nordic Naturals Vitamin D3 Gummies, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, One A Day Women's Multivitamin, Now Foods Psyllium Husk Caps, Coffee. Breakfast: Butter, PAM Original No-Stick Cooking Spray, Egg, Boudin Sourdough Bread. Lunch: Egg Roll bowl. Tea: Girl Scout Cookies Lemonades. Dinner: Daisy Sour Cream, Salsa, Cheddar Cheese, Beef Brisket (Whole, Trimmed to 1/8" Fat), Avocados. Snacks/Other: Mars Milky Way (King Size). more...
3123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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angelafaith42's Weight History


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