Weigh In record (no journal entry) for 13 March 2023
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 40.23g | Prot: 54.79g | Carbs: 118.56g.
Breakfast: Pan de Salvado, la Nata Queso Barra, Cárdenas Paleta Cocida. Lunch: Peras, Banana, Hardy Crema de Maní COOKIES & CREAM. Dinner: Hellmann's Mayonesa Clásica, Aceite de Girasol, Tomates, Lechuga, Milanesa de Pescado. Snacks/Other: Finlandia Queso Crema Light, El Chacarero Pan con Salvado. more...
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Gaining 0.1 kg a Week
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_celesfit's Weight History
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