Weigh In record (no journal entry) for 13 March 2023
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 126.65g | Prot: 157.96g | Carbs: 147.54g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Provolone Cheese , Corn, Horizon Organic Fat Free Milk, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Chicken of the Sea Solid White Albacore Tuna in Water, Chobani Mixed Berry Blended Greek Yogurt, Great Value Green Olives with Pimento, Signature Farms Green & Crisp Salad, Lindsay Medium Ripe Pitted Olives, Safeway Light Ranch Dressing, McCormick Bacon Flavored Bits, Fresh Gourmet Cheddar Cheese Crisps, Avocados, Kroger Walnut Halves & Pieces, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Icelandic Provisions Coconut Skyr, Fit Crunch Milk & Cookies. more...
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steady weight
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Activity2004's Weight History
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