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YESS!!! LETS GO!!!
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84.0 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 42.00g | Prot: 135.50g | Carbs: 122.50g.
Breakfast: dotFIT Whey Smooth. Lunch: Salata Parmesan Cheese, Salata Herb Marinated Chicken, Salata Red Onion, Salata Avacado. Dinner: Salata Multigrain Roll, Salata Red Onion, Salata Raspberry Lemonade, Salata Parmesan Cheese, Salata Arcadian Mix, Salata Broccoli. Snacks/Other: dotFIT Whey Smooth, Dotbar Fudge Graham. more...
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Losing 0.8 kg a Week
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Swayneman's Weight History
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