|
12h Monday
|
89.1 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 87.26g | Prot: 102.45g | Carbs: 40.35g.
Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Olive Oil, President's Choice Olives Stuffed with Red Peppers, Tomatoes, Mushrooms, Dole Baby Arugula with Spinach, Pork Chops (Center Rib, Boneless, Cooked, Braised). Dinner: Olive Oil, Cucumber (with Peel), Cracker Barrel 4 Cheese Italiano, President's Choice Cooked Peeled Pacific White Shrimp, Onions, Portabella Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|