Weigh In record (no journal entry) for 13 March 2023
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64.8 kg
Lost so far: 23.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 49.80g | Prot: 72.03g | Carbs: 115.60g.
Breakfast: Творог 5%, Кешью, Грецкие Орехи, Банан, Лианозовское Молоко 3,2%. Lunch: Стокманн Плов с Курицей. more...
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Losing 3.2 kg a Week
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_mari_zav_'s Weight History
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