Weigh In record (no journal entry) for 13 March 2023
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 37.99g | Prot: 31.97g | Carbs: 37.46g.
Breakfast: Жареное Яйцо, Mission Deli Пшеничная Лепешка, Сыр, SPAR Курица Копченая, Heinz Майонез Light, Спартак Батончик Нуга с Мягкой Карамелью и Арахисом. more...
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Losing 1.1 kg a Week
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rita_leoleo's Weight History
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