Weigh In record (no journal entry) for 11 January 2015
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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260 kcal
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Fat: 4.55g | Prot: 9.55g | Carbs: 49.52g.
Breakfast: Manzana, Recondo Tostadas Canapé, Hacendado Yogurt Sabores 0% con Fruta, Caqui. Lunch: Mandarina, Berenjena, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Losing 2.8 kg a Week
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golondrinalibre's Weight History
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