golondrinalibre's Journal, 11 Jan 15

Weigh In record (no journal entry) for 11 January 2015
71.6 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2015:
260 kcal Fat: 4.55g | Prot: 9.55g | Carbs: 49.52g.   Breakfast: Manzana, Recondo Tostadas Canapé, Hacendado Yogurt Sabores 0% con Fruta, Caqui. Lunch: Mandarina, Berenjena, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
1744 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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golondrinalibre's Weight History


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