|
14h
|
89.1 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 55.66g | Prot: 72.63g | Carbs: 34.49g.
Lunch: Cracker Barrel 4 Cheese Italiano, Cucumber (with Peel), Olive Oil, President's Choice Cooked Peeled Pacific White Shrimp, Onions, Portabella Mushrooms. Dinner: Hazelnuts or Filberts Nuts, Lilydale Oven Roasted Turkey Breast, Tre Stelle Parmigiano Reggiano, Lettuce, Blue Diamond Unsweetened Chocolate Almond Breeze. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|