Weigh In record (no journal entry) for 12 March 2023
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97.6 kg
Lost so far: 4.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 97.25g | Prot: 51.09g | Carbs: 93.86g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Kroger CARBmaster Wheat Bread, LMNT Recharge Electrolyte Drink Mix, Coffee, Heavy Cream, Modere Trim Chocolate, Vital Proteins Collagen Peptides. Lunch: Whole Foods Market Creamy Wild Mushroom Soup. Dinner: Great Value Romaine Lettuce, Bob Evans Tomato Slices, Mayonnaise , Kirkland Signature Bacon, Kerrygold Pure Irish Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Crunchmaster Multi-Grain Crackers. more...
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Gaining 1.9 kg a Week
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WhyNotNicole's Weight History
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