Weigh In record (no journal entry) for 12 March 2023
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 10.58g | Prot: 33.62g | Carbs: 66.69g.
Breakfast: Кофе с Молоком и Сахаром, РРК Котлеты Рыбные из Щуки , Чудо Йогурт Клубника-Земляника 2,5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rit_tyan's Weight History
|